ACTIV FITNESS Nyon Morâche
Core Training 25'
Core Training 25'
Time Range
Number of Persons
1
Description
Strength and cardio
If you’re looking to burn as many calories as possible, this boxing-inspired class is the perfect choice. The sessions are non-contact, but they will teach you footwork, boxing stances, dodging and weaving, and how to throw controlled punches, including jabs, hooks and uppercuts. It’s a great way of letting off steam – with zero risk of getting hurt!
If you’re looking to burn as many calories as possible, this boxing-inspired class is the perfect choice. The sessions are non-contact, but they will teach you footwork, boxing stances, dodging and weaving, and how to throw controlled punches, including jabs, hooks and uppercuts. It’s a great way of letting off steam – with zero risk of getting hurt!
Description
Strength and cardio
If you’re looking to burn as many calories as possible, this boxing-inspired class is the perfect choice. The sessions are non-contact, but they will teach you footwork, boxing stances, dodging and weaving, and how to throw controlled punches, including jabs, hooks and uppercuts. It’s a great way of letting off steam – with zero risk of getting hurt!
If you’re looking to burn as many calories as possible, this boxing-inspired class is the perfect choice. The sessions are non-contact, but they will teach you footwork, boxing stances, dodging and weaving, and how to throw controlled punches, including jabs, hooks and uppercuts. It’s a great way of letting off steam – with zero risk of getting hurt!
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